Online Coach Session

About This Service

Connect with professional fitness coaches through live video sessions. Perfect for those with busy schedules or prefer working out at home with expert guidance.

What You Get

• ✓45-minute live video coaching session
• ✓Real-time form correction and feedback
• ✓Personalized exercise demonstrations
• ✓Digital workout plan delivery
• ✓Chat support for questions
• ✓Session recording for review

Requirements

• •Stable internet connection
• •Smartphone, tablet, or computer with camera
• •Quiet workout space
• •Basic workout equipment (dumbbells recommended)

Safety & Guidelines

• 🔒Pre-session health questionnaire
• 🔒Clear communication protocols
• 🔒Emergency contact information required
• 🔒Session guidelines and etiquette